Moments of Permanence - *cough* Hi

About *cough* Hi

Previous Entry *cough* Hi Nov. 23rd, 2009 @ 10:48 pm Next Entry
So, Dean reminded me that I haven't posted to DW in around a week.

Hi guys. Still not dead.

My sleep cycle is still kind of crazy, but altogether this last week a higher priority has been trying to keep me from crashing and burning, since I've still been really quite broken.

I realised perhaps how broken when I had a PTSD trigger off... a motel scene in Left 4 Dead 2.

On the bright side, I haven't had any trigger issues from car crashes in Need For Speed: Undercover, so I seem to be improved in at least one area.

Mostly, this last week, I've been struggling, with really a lot of help from Chas, to stay alive and somewhere in the region of together. Success has been non-zero, in that I'm still here and haven't really done any permanent damage to myself in the course of breakdowns.

I saw my psychologist last week and will be seeing her this week and probably making a schedule to see her more than I had been previously. Things will be okay.

I've been playing a lot of computer games and will probably continue to do so. It helps.
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From:[personal profile] rainbow
Date: November 23rd, 2009 10:15 pm (UTC)
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i am so very glad to see you post and erad your update. many hugs offeredc nd lots of love sent your way. xoxoxoxo
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From:[personal profile] susanreads
Date: November 23rd, 2009 10:44 pm (UTC)
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I'm glad "things will be okay". We'll be here when you feel like posting.
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From:[personal profile] lady_ganesh
Date: November 25th, 2009 02:49 am (UTC)
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I am glad you are not dead and the games are helping.

Triggers can come from anything, so please try not to think of the computer game-- especially one as visceral as that-- having triggered you as a sign of weakness. It still sucks though.
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