| *cough* Hi |
*cough* Hi
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Nov. 23rd, 2009 @ 10:48 pm
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So, Dean reminded me that I haven't posted to DW in around a week.
Hi guys. Still not dead.
My sleep cycle is still kind of crazy, but altogether this last week a higher priority has been trying to keep me from crashing and burning, since I've still been really quite broken.
I realised perhaps how broken when I had a PTSD trigger off... a motel scene in Left 4 Dead 2.
On the bright side, I haven't had any trigger issues from car crashes in Need For Speed: Undercover, so I seem to be improved in at least one area.
Mostly, this last week, I've been struggling, with really a lot of help from Chas, to stay alive and somewhere in the region of together. Success has been non-zero, in that I'm still here and haven't really done any permanent damage to myself in the course of breakdowns.
I saw my psychologist last week and will be seeing her this week and probably making a schedule to see her more than I had been previously. Things will be okay.
I've been playing a lot of computer games and will probably continue to do so. It helps.
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| From: | rainbow |
| Date: |
November 23rd, 2009 10:15 pm (UTC) |
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i am so very glad to see you post and erad your update. many hugs offeredc nd lots of love sent your way. xoxoxoxo
I'm glad "things will be okay". We'll be here when you feel like posting.
I am glad you are not dead and the games are helping.
Triggers can come from anything, so please try not to think of the computer game-- especially one as visceral as that-- having triggered you as a sign of weakness. It still sucks though.
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