| my life is a rehab program |
 my life is a rehab program
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Nov. 27th, 2023 @ 04:13 pm 
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Seriously, my Physitrack listing runs to four pages. I now have an alternating program.
I am just not capable of counting reps properly. Like, I have an exercise that involves raising a weight to this point, then lowing it to that point, repeat. I will lose count if I try to count reps.
So now I double the target number and count off at top and bottom. it works for me.
Life is very stressful. Added to the pregnancy-related things, a family member has a brain tumour that looks... bad.
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| From: | ![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png) copracat |
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| Date: |
November 27th, 2023 08:28 am (UTC) |
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Why will life not just pause on the things for just a minute?
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| From: | sami |
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| Date: |
November 28th, 2023 02:56 am (UTC) |
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I don't know but it's highly unreasonable.
That said, this morning I was having a borderline panic attack and V came to hug me, and my hand was resting on her tummy. And even though normally the baby doesn't wake up until midmorning, he woke up just long enough to push on my hand like he was telling me to calm down or something and, like
there are upsides, basically
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